Whoop Wearable

  • Whoop – Wearable

    Here is the wearable device a use to track my sleep, HRV, heart rate, workout zones, etc.
    With this link you receive a free month with the device.

  • SLEEP BETTER

    WHOOP monitors your sleep cycles, debt, performance, and quality, to help you know how much sleep you need every night.

  • TRAIN SMARTER

    WHOOP measures and accumulates your training activities and daily effort with a Strain score that helps you understand when to rest or push.

  • RECOVER FASTER

    WHOOP analyzes your key metrics like HRV and resting heart rate to determine a daily recovery score, and shows you how specific lifestyle and training behaviors affect Recovery.

  • FEEL HEALTHIER

    WHOOP now measures your blood oxygen levels, skin temperature, heart rate, and more, so you can see when you’re making progress, or when something’s off your baseline.

  • MANAGE STRESS

    WHOOP measures your stress level in real-time using HRV and heart rate. Stress Monitor gives you a personalized stress score from 0 to 3 and suggests science-backed breathwork sessions to either increase alertness or relaxation.